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Struggling Harmful Thoughts or Behaviors? We Can Help!
It's important to know you're not alone if you're struggles with harmful thoughts or behaviors. Reaching out for support can be a step of strength and can make a real difference in your well-being. If you're hoping for help, here are some valuable avenues:
- The nearest : Crisis Text Line (text HOME to 741741), offers immediate support 24/7.
- Therapy therapists can provide personalized guidance for coping with harmful thoughts.
- Virtual therapy platforms offer convenient and affordable support.
Remember, taking care of your mental health is important. Please know that help is available, and you deserve to feel whole.
The National Sexual Assault Hotline:
If you or someone you know has experienced sexual assault, remember that you are not alone. There is help available and people who care. The National Sexual Assault Hotline:: 1-800-656-HOPE, offers always available support from trained advocates who can listen without judgment, provide guidance regarding your options, and help you work through this difficult time. Calling the hotline is a courageous action and can be the first part towards healing.
Consider these additional resources:
* **RAINN (Rape, Abuse & Incest National Network):** [https://www.rainn.org](https://www.rainn.org)
* **National Domestic Violence Hotline:** 1-800-799-SAFE
* **Local Rape Crisis Centers:** Search online for centers in your area.
Remember, you can get through this. Please reach out for assistance if you need it.
Support for Children's Kids
If you or someone you know is facing a difficult situation involving abuse, please contact Childhelp USA. They are dedicated to giving support and options for children.
Their national number is 1-800-422-4453, available always. You can also visit their website at www.childhelp.org for more information and support. Remember, you're not alone. Let's work together to ensure the well-being of all youth.
About RAINN: 1-800-656-HOPE
If you are experiencing a difficult situation involving sexual assault or abuse, please know that you are not alone. There is help available. The Rape, Abuse & Incest National Network (RAINN) provides 24/7 support for survivors of sexual violence. You can access confidential {helpline, counseling, and online resources.
You can reach them by calling 1-800-656-HOPE or visiting their website at https://www.rainn.org.
Dealing with Challenges Alone? You're Not Isolated
It's perfectly normal to feel lonely when you're going through tough times. Remember that aren't required to go it alone. There are {plenty of|lots of resources and supportive individuals waiting to lend a hand.
- Reach out to family
- Consider speaking with a therapist or counselor
- Discover support groups for people experiencing similar situations
Taking that first move can be hard, but it's the most important one. You have a right to help. Don't wait in seeking it out.
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